We're Dee and Josh, and we have a passion for transforming lives through nutrition. JŌSH, in Hindi, meals strength, passion, and drive – qualities our foods bring to your table.
As a seasoned Nutrition Coach, featured in The New York Times, Business Insider, POPSUGAR, and More... Dee has helped thousands of Desi women to achieve their fitness goals like shedding stubborn bellyfat, building muscle, and feeling better in their bodies.
We've realized that many South Asians lack the strength and passion – the JŌSH – needed for a fulfilling life simply because they just aren't eating right. They're lethargic, have low energy, have excess weight, health issues like PCOS / Diabetes, and are unhappy with their bodies. We've seen it all, and we believe it's time for a change.
Contrary to popular belief, being "healthy" doesn't mean bidding farewell to the rich, flavorful world of Desi cuisine and settling for bland chicken and broccoli. At JŌSH Nutrition, we set out to bridge the gap between delicious and nutritious, creating high-protein, healthy Indian food that let you savor the flavors you love while nourishing your body. No fluff, no compromise. Join us in making your favorite Desi dishes a bit healthier without losing the taste. JŌSH Nutrition – where Desi flavors meets flavor.